Private Yoga Lesson

SCHEDULE


Yoga 

Monday/Wednesday – 9:00 AM    Santa Barbara Yoga Center, Integral Hatha I/II

Tuesday – 3:15 PM      Hatha Level I/II,  New York City via ZOOM

Tuesday – 6:00 PM     Hatha Level I/II,  Women’s Center, Carpinteria, Ca.

Wednesday/Friday – 6:00 PM Carp Yoga Center,  Yoga for Stress Relief

Massage

By appointment only

John’s training at the Swedish Institute covered many areas massage including Relaxation and Deep Tissue Massage, Sports Massage, Shiatsu, Reflexology, Tui Na, and Polarity Therapy.  His approach to massage is intuitive, comprehensive, and tailored to the individual’s needs.